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Benefits of Banana for Skin

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Banana face mask for glowing skin. Banana can be used topically for skin of all types. Containing anti aging and anti oxidant properties, a face mask will gently nourish, cleanse, exfoliate and moisturize aging, acne-prone, dry, normal and combination skin. You can also add extra skin friendly kitchen ingredients for a powerful face mask. For oily skin, combine 1 mashed banana with lemon juice and honey. For dry skin, use 1 mashed banana, with 1 tablespoon pureed avocado, and olive oil.

Exfoliate skin cells. Gently slough off dead cells on the surface of the skin using banana and other skin friendly kitchen ingredients, such as coconut oil and oatmeal. Oatmeal has an abrasive texture that will help scour off excess dead cells on the skin surface while banana and coconut milk will keep the oatmeal from over exfoliating skin and hydrate and nourish skin.

Smoothen rough cracked heels. If your heels look and feel rough, pamper them with a luxurious foot scrub to soften and smoothen them. After soaking your feet in warm lemon water, massage 2 to 3 mashed bananas onto your feet, concentrating on your heels. Rinse off with tepid water and say hello to lovely soft heels.

Reduce puffy eyes. The inner surface of the peel can cool and reduce puffy red eyes and remove under-eye circles. Place the peel over your tired eyelids and relax for 10 to 15 minutes. When the time is up, remove it and wash your eyes with cool water. Eating them also helps reduce puffy eyes, as these fruits are rich in potassium and counteract fluid retention caused by sodium.

Benefits Of Banana Peel for Skin:

Banana is a very popular natural element when it comes to beauty as it is not just the fruit that you can use but the peel itself is full of anti-oxidants and can be used for a lot of home remedies.

banana peel benefits on skin

1. Pack For Acne:

To treat acne with banana peel, cut a small piece of the peel. Rub the inside of the peel gently over the acne affected area. Rub for about 5 minutes or until the inside of the peel gets brown. Clean the skin around with lukewarm water but let the banana dry out on the affected area to do. Repeat this at least 3 times a day and the acne and pimples will subside within a week.

2. Treating Itchy Skin:

If you suffer from itchy and swollen skin, just rub the banana peel on the effective area and you will feel the itching and swelling subside.

3. Pack For Wrinkles:

Banana peel can also be used to get rid of wrinkles. Apply fresh peel on the affected area for 15 minutes every day and there will be noticeable change in a few weeks.

4. Pack For Treating Warts And Psoriasis:

Banana peel is also helpful to treat warts and psoriasis. Just apply the banana peel on the affected area and rub it for 10-12 minutes twice every day. The results might take time to show but this definitely works much better than artificial creams and treatments for these skin problems.

5. Bananas and Beauty Sleep:

We all know how essential a good night sleep is for maintaining the health of your skin and hair. Melatonin is the sleep inducing hormone in the human body and Tryptophan is an amino-acid that is necessary for the production of this sleep hormone.

Bananas not only contain large amounts of tryptophan and serotonin but also have very high carbohydrate content. This helps the brain to utilize tryptophan and serotonin to produce the sleep hormone. Eating banana few hours before going to bed will help you in getting that essential beauty sleep and thus a refreshed and healthy skin.

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