Why is nutrition important? ‘Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health’. WHO
But in reality Making the right choices of the daily requirement of mineral and vitamins in our body can be quite difficult. To help you with the same we have invited Pastor Abrhaley Seyoum and his lovely wife Yordanos on our Show!!!! Coming soon This Saturday on the Mary Show!!!!